Teaching Pregnancy Yoga Course
Wow, the last 4 days have been so full and busy on the CAMYOGA teaching Yoga for Pregnancy Course. So much to learn, and some great ways to modify and ensure that expectant Mums practise safely on their mats.
I loved it, even the homework on the Saturday night after a full days learning!! Maybe I'm a glutten for punishment but I can't stop learning new things about Yoga. I can even use a lot of the asana modifications in a regular class. So....any new to be Mums out there?